Result
Finish time
Hours
Minutes
Seconds
Distance | Lord Nelson Trophy |
Details
Distance | 59 Miles |
Finish time | 5:52:21 |
Start time | 09:14:01 |
Date | 22 June 2019 |
Details
Speed | 10.05 mph |
Pace | 5:58 min/mile |
Disciplines
Swim | 24:22 | 1 Mile |
Transition 1 | 2:36 | |
Kayaking | 54:25 | 5 Miles |
Transition 2 | 4:57 | |
Bike | 2:33:09 | 45 Miles |
T3 | 3:26 | |
Run | 1:49:26 | 8 Miles |
Participant (#33)
Stafford Proctor | |
Dulally | |
Male |
Split times
Swipe horizontally to view all splits
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 Mile | 24:22 | 1:30 min/100m | 24:22 | 09:38:23 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 2:36 | 26:58 | 09:40:59 | |||||
Kayaking | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Kayak | 5 Miles | 54:25 | 5.51 mph | 1:21:23 | 10:35:24 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 4:57 | 1:26:20 | 10:40:21 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 45 Miles | 2:33:09 | 17.63 mph | 3:59:29 | 13:13:30 | |||
T3 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T3 | 3:26 | 4:02:55 | 13:16:56 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 8 Miles | 1:49:26 | 13:40 min/mile | 5:52:21 | 15:06:22 | |||