Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:52:21 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.05 mph |
| Pace | 5:58 min/mile |
Disciplines
Swim
|
24:22 | 1 Mile |
Transition 1
|
2:36 | |
Kayaking
|
54:25 | 5 Miles |
Transition 2
|
4:57 | |
Bike
|
2:33:09 | 45 Miles |
T3
|
3:26 | |
Run
|
1:49:26 | 8 Miles |
Participant (#33)
| Stafford Proctor | |
| Dulally | |
| Male |
Split times
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Swim
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Transition 1
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Kayaking
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Transition 2
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Bike
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T3
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Run
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Swim
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Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 24:22 | 1:30 min/100m | 24:22 | 09:38:23 | |||
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Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 2:36 | 26:58 | 09:40:59 | |||||
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Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 54:25 | 5.51 mph | 1:21:23 | 10:35:24 | |||
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Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:57 | 1:26:20 | 10:40:21 | |||||
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Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:33:09 | 17.63 mph | 3:59:29 | 13:13:30 | |||
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T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 3:26 | 4:02:55 | 13:16:56 | |||||
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Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:49:26 | 13:40 min/mile | 5:52:21 | 15:06:22 | |||