Nick Folland
Fuller and Emptier
Result

Finish time

Hours Minutes Seconds

Distance Lord Nelson Trophy
Position   (based on gun time)
Overall 5 of 140
Male 5 of 140
Details
Speed 13.02 mph
Pace 4:36 min/mile
Disciplines
Swim 21:52 1 Mile
Transition 1 1:08
Kayaking 51:14 5 Miles
Transition 2 3:01
Bike 2:02:49 45 Miles
T3 1:34
Run 1:10:18 8 Miles
Participant (#43)
Nick Folland
Fuller and Emptier
Male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
Swim 1 Mile 21:52 29 1:21 min/100m 21:52 29 09:35:53
 
Split time Total time
Time Position Time Position Time of day
T1 1:08 32 23:00 16 09:37:01
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Kayak 5 Miles 51:14 30 5.86 mph 1:14:14 26 10:28:15
 
Split time Total time
Time Position Time Position Time of day
T2 3:01 39 1:17:15 25 10:31:16
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Cycle 45 Miles 2:02:49 4 21.98 mph 3:20:04 8 12:34:05
 
Split time Total time
Time Position Time Position Time of day
T3 1:34 25 3:21:38 8 12:35:39
 
Split time Total time
Distance Time Position Pace Time Position Time of day
Run 8 Miles 1:10:18 7 8:47 min/mile 4:31:56 5 13:45:57
 

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