Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 7:29:15 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 7.88 mph |
| Pace | 7:36 min/mile |
Disciplines
Swim
|
32:13 | 1 Mile |
Transition 1
|
3:02 | |
Kayaking
|
59:41 | 5 Miles |
Transition 2
|
5:12 | |
Bike
|
3:11:17 | 45 Miles |
T3
|
6:02 | |
Run
|
2:31:48 | 8 Miles |
Participant (#63)
| Ross Haddow | |
| Loosehead and Blindside | |
| Male |
Split times
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Swim
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Transition 1
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Kayaking
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Transition 2
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Bike
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T3
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Run
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Swim
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Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 32:13 | 2:00 min/100m | 32:13 | 09:46:14 | |||
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Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:02 | 35:15 | 09:49:16 | |||||
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Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 59:41 | 5.03 mph | 1:34:56 | 10:48:57 | |||
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Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 5:12 | 1:40:08 | 10:54:09 | |||||
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Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 3:11:17 | 14.12 mph | 4:51:25 | 14:05:26 | |||
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T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 6:02 | 4:57:27 | 14:11:28 | |||||
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Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 2:31:48 | 18:58 min/mile | 7:29:15 | 16:43:16 | |||