Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:39:47 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.42 mph |
| Pace | 5:45 min/mile |
Disciplines
Swim
|
21:33 | 1 Mile |
Transition 1
|
1:45 | |
Kayaking
|
55:56 | 5 Miles |
Transition 2
|
3:27 | |
Bike
|
2:32:59 | 45 Miles |
T3
|
3:44 | |
Run
|
1:40:23 | 8 Miles |
Participant (#79)
| Simon Wren | |
| Once, Twice, Three Times A Hero | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 21:33 | 1:20 min/100m | 21:33 | 09:35:34 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:45 | 23:18 | 09:37:19 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 55:56 | 5.36 mph | 1:19:14 | 10:33:15 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:27 | 1:22:41 | 10:36:42 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:32:59 | 17.65 mph | 3:55:40 | 13:09:41 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 3:44 | 3:59:24 | 13:13:25 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:40:23 | 12:32 min/mile | 5:39:47 | 14:53:48 | |||