Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 6:24:35 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 9.20 mph |
| Pace | 6:31 min/mile |
Disciplines
Swim
|
27:42 | 1 Mile |
Transition 1
|
1:16 | |
Kayaking
|
54:35 | 5 Miles |
Transition 2
|
5:30 | |
Bike
|
2:59:46 | 45 Miles |
T3
|
5:22 | |
Run
|
1:50:24 | 8 Miles |
Participant (#82)
| Geoffrey Garfoot | |
| One Lord Leics | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 27:42 | 1:43 min/100m | 27:42 | 09:41:43 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:16 | 28:58 | 09:42:59 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 54:35 | 5.50 mph | 1:23:33 | 10:37:34 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 5:30 | 1:29:03 | 10:43:04 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:59:46 | 15.02 mph | 4:28:49 | 13:42:50 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 5:22 | 4:34:11 | 13:48:12 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:50:24 | 13:48 min/mile | 6:24:35 | 15:38:36 | |||