Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:36:17 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 10.53 mph |
| Pace | 5:41 min/mile |
Disciplines
Swim
|
19:43 | 1 Mile |
Transition 1
|
1:30 | |
Kayaking
|
51:59 | 5 Miles |
Transition 2
|
3:56 | |
Bike
|
2:43:47 | 45 Miles |
T3
|
2:56 | |
Run
|
1:32:26 | 8 Miles |
Participant (#100)
| Paul Duffy | |
| Sons of Worvan | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 19:43 | 1:13 min/100m | 19:43 | 09:33:44 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:30 | 21:13 | 09:35:14 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 51:59 | 5.77 mph | 1:13:12 | 10:27:13 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 3:56 | 1:17:08 | 10:31:09 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:43:47 | 16.49 mph | 4:00:55 | 13:14:56 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 2:56 | 4:03:51 | 13:17:52 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:32:26 | 11:33 min/mile | 5:36:17 | 14:50:18 | |||