Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:21:34 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 11.01 mph |
| Pace | 5:27 min/mile |
Disciplines
Swim
|
24:10 | 1 Mile |
Transition 1
|
0:54 | |
Kayaking
|
54:26 | 5 Miles |
Transition 2
|
4:58 | |
Bike
|
2:29:22 | 45 Miles |
T3
|
3:12 | |
Run
|
1:24:32 | 8 Miles |
Participant (#101)
| Alec Lochore | |
| Steady as you Go! | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 24:10 | 1:30 min/100m | 24:10 | 09:38:11 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:54 | 25:04 | 09:39:05 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 54:26 | 5.51 mph | 1:19:30 | 10:33:31 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 4:58 | 1:24:28 | 10:38:29 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:29:22 | 18.08 mph | 3:53:50 | 13:07:51 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 3:12 | 3:57:02 | 13:11:03 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:24:32 | 10:34 min/mile | 5:21:34 | 14:35:35 | |||