Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 6:04:48 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 9.70 mph |
| Pace | 6:10 min/mile |
Disciplines
Swim
|
23:57 | 1 Mile |
Transition 1
|
3:38 | |
Kayaking
|
54:33 | 5 Miles |
Transition 2
|
5:51 | |
Bike
|
2:52:38 | 45 Miles |
T3
|
4:56 | |
Run
|
1:39:15 | 8 Miles |
Participant (#122)
| Tom Salter | |
| The Bernards | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 23:57 | 1:29 min/100m | 23:57 | 09:37:58 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 3:38 | 27:35 | 09:41:36 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 54:33 | 5.50 mph | 1:22:08 | 10:36:09 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 5:51 | 1:27:59 | 10:42:00 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:52:38 | 15.64 mph | 4:20:37 | 13:34:38 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 4:56 | 4:25:33 | 13:39:34 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:39:15 | 12:24 min/mile | 6:04:48 | 15:18:49 | |||