James Haddow
64- Overview
- Finish time: 7:29:15
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 7:29:15
- Start time: 09:14:01
- Details
- Speed: 7.88 mph
- Pace: 7:36 min/mile
- Swim
- Swim: 25:13
- Transition 1
- T1: 10:04
- Kayaking
- Kayak: 59:36
- Transition 2
- T2: 5:23
- Bike
- Cycle: 3:11:02
- T3
- T3: 3:43
- Run
- Run: 2:34:14
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