Jon Holt
83- Overview
- Finish time: 6:08:58
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 6:08:58
- Start time: 09:14:01
- Details
- Speed: 9.59 mph
- Pace: 6:15 min/mile
- Swim
- Swim: 22:21
- Transition 1
- T1: 5:10
- Kayaking
- Kayak: 53:47
- Transition 2
- T2: 4:21
- Bike
- Cycle: 2:43:42
- T3
- T3: 4:45
- Run
- Run: 1:54:52
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