Tom Allpress
112- Overview
- Finish time: 5:19:03
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:19:03
- Start time: 09:14:01
- Details
- Speed: 11.10 mph
- Pace: 5:24 min/mile
- Swim
- Swim: 23:50
- Transition 1
- T1: 1:01
- Kayaking
- Kayak: 52:31
- Transition 2
- T2: 2:21
- Bike
- Cycle: 2:29:15
- T3
- T3: 1:55
- Run
- Run: 1:28:10
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