Phil Brown
133- Overview
- Finish time: 5:15:41
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:15:41
- Start time: 09:14:01
- Details
- Speed: 11.21 mph
- Pace: 5:21 min/mile
- Swim
- Swim: 20:48
- Transition 1
- T1: 2:07
- Kayaking
- Kayak: 1:00:13
- Transition 2
- T2: 2:21
- Bike
- Cycle: 2:21:59
- T3
- T3: 1:15
- Run
- Run: 1:26:58
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