Ben Crossman
138- Overview
- Finish time: 5:07:20
- Distance: Lord Nelson Trophy
- Details
- Distance: 59 Miles
- Finish time: 5:07:20
- Start time: 09:14:01
- Details
- Speed: 11.52 mph
- Pace: 5:12 min/mile
- Swim
- Swim: 22:16
- Transition 1
- T1: 1:55
- Kayaking
- Kayak: 51:44
- Transition 2
- T2: 2:46
- Bike
- Cycle: 2:17:47
- T3
- T3: 1:30
- Run
- Run: 1:29:22
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