Merthyr Mawr Christmas Pudding Race 2019

Merthyr Mawr Christmas Pudding Race 2019

Results

Rod Harris
Result

Finish time

Hours Minutes Seconds

Distance 10k Competitive
Details
Speed 9.66 km/h
Pace 6:12 min/km
VO2 max (Estimated) 31 (ml / kg / min)
VO2 rating
Participant (#390)
Rod Harris
Male
Veteran(M)

Age category is calculated based on the age of the athlete. The age at 8 December 2019.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Big Dipper 3:10 3:10 10:07:55
Finish 10 km 58:58 5:53 min/km 1:02:08 11:06:53
Total 10 km 1:02:08 6:12 min/km 1:02:08 11:06:53
 

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