Merthyr Mawr Christmas Pudding Race 2019

Merthyr Mawr Christmas Pudding Race 2019

Results

Andrew Knott
Result

Finish time

Hours Minutes Seconds

Distance 10k Competitive
Details
Speed 9.76 km/h
Pace 6:09 min/km
VO2 max (Estimated) 31.3 (ml / kg / min)
VO2 rating
Participant (#163)
Andrew Knott
Male
Senior(M)

Age category is calculated based on the age of the athlete. The age at 8 December 2019.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Big Dipper 3:23 3:23 10:08:08
Finish 10 km 58:07 5:48 min/km 1:01:30 11:06:15
Total 10 km 1:01:30 6:09 min/km 1:01:30 11:06:15
 

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