Finish time
Distance | 10k Competitive |
Distance | 10 km |
Finish time | 55:04 |
Start time | 10:04:45 |
Date | 08 December 2019 |
Speed | 10.89 km/h |
Pace | 5:30 min/km |
VO2 max (Estimated) | 35.7 (ml / kg / min) |
VO2 rating | ![]() |
Carl Walsh | |
Rhondda Valley Runners | |
Male | |
Veteran(M)
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Big Dipper | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Big Dipper | 2:37 | 2:37 | 10:07:22 | |||||
Finish | 10 km | 52:27 | 5:14 min/km | 55:04 | 10:59:49 | |||
Total | 10 km | 55:04 | 5:30 min/km | 55:04 | 10:59:49 | |||