Finish time
Distance | 10k Competitive |
Distance | 10 km |
Finish time | 1:02:38 |
Start time | 10:04:45 |
Date | 08 December 2019 |
Speed | 9.58 km/h |
Pace | 6:15 min/km |
VO2 max (Estimated) | 30.7 (ml / kg / min) |
VO2 rating | ![]() |
Shawn Davies | |
Rhondda Valley Runners | |
Male | |
Veteran(M)
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Big Dipper | ||||||||
Finish | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Big Dipper | 3:48 | 3:48 | 10:08:33 | |||||
Finish | 10 km | 58:50 | 5:53 min/km | 1:02:38 | 11:07:23 | |||
Total | 10 km | 1:02:38 | 6:15 min/km | 1:02:38 | 11:07:23 | |||