Result
Finish time
Hours
Minutes
Seconds
Distance | 10k Competitive |
Details
Distance | 10 km |
Finish time | 56:40 |
Start time | 10:04:45 |
Date | 08 December 2019 |
Details
Speed | 10.59 km/h |
Pace | 5:40 min/km |
VO2 max (Estimated) | 34.5 (ml / kg / min) |
VO2 rating |
Participant (#255)
Huw James | |
Male | |
Senior(M)
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Big Dipper | 2:40 | 2:40 | 10:07:25 | |||||
Finish | 10 km | 54:00 | 5:24 min/km | 56:40 | 11:01:25 | |||
Total | 10 km | 56:40 | 5:40 min/km | 56:40 | 11:01:25 | |||