Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k Competitive |
Details
| Distance | 10 km |
| Finish time | 48:02 |
| Start time | 10:04:45 |
| Date | 08 December 2019 |
Details
| Speed | 12.49 km/h |
| Pace | 4:48 min/km |
| VO2 max (Estimated) | 41.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#212)
| Darren Bishop | |
| Pontypridd Roadents AC | |
| Male | |
|
Senior(M)
Age category is calculated based on the age of the athlete. The age at 8 December 2019. |
Split times
Swipe horizontally to view all splits
| Big Dipper | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Big Dipper | 2:17 | 2:17 | 10:07:02 | |||||
| Finish | 10 km | 45:45 | 4:34 min/km | 48:02 | 10:52:47 | |||
| Total | 10 km | 48:02 | 4:48 min/km | 48:02 | 10:52:47 | |||