Merthyr Mawr Christmas Pudding Race 2019

Merthyr Mawr Christmas Pudding Race 2019

Results

Ian Lucas
Result

Finish time

Hours Minutes Seconds

Distance 10k Competitive
Details
Speed 10.69 km/h
Pace 5:36 min/km
VO2 max (Estimated) 34.9 (ml / kg / min)
VO2 rating
Participant (#261)
Ian Lucas
Male
Veteran(M)

Age category is calculated based on the age of the athlete. The age at 8 December 2019.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Big Dipper 2:32 2:32 10:07:17
Finish 10 km 53:36 5:21 min/km 56:08 11:00:53
Total 10 km 56:08 5:36 min/km 56:08 11:00:53
 

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