Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 58:40 |
| Finish time | 59:06 |
| Start time | 10:49:21 |
| End time | 11:48:02 |
| Date | 02 November 2019 |
Details
| Speed | 10.22 km/h |
| Pace | 5:52 min/km |
| VO2 max (Estimated) | 33.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:57:19 (Based on age factor) |
Participant (#1091)
| Liz Dawson | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 29:12 | 5:50 min/km | 29:12 | 11:18:33 | |||
| 10K | 5000 metres | 29:28 | 5:53 min/km | 58:40 | 11:48:01 | |||
| Total | 10000 metres | 58:40 | 5:52 min/km | 58:40 | 11:48:01 | |||