Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:01:02 |
| Finish time | 1:01:26 |
| Start time | 10:49:20 |
| End time | 11:50:22 |
| Date | 02 November 2019 |
Details
| Speed | 9.83 km/h |
| Pace | 6:06 min/km |
| VO2 max (Estimated) | 31.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:59:37 (Based on age factor) |
Participant (#1073)
| Robert Howard | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 29:51 | 5:58 min/km | 29:51 | 11:19:11 | |||
| 10K | 5000 metres | 31:11 | 6:14 min/km | 1:01:02 | 11:50:22 | |||
| Total | 10000 metres | 1:01:02 | 6:06 min/km | 1:01:02 | 11:50:22 | |||