Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 58:32 |
| Finish time | 59:08 |
| Start time | 10:49:31 |
| End time | 11:48:04 |
| Date | 02 November 2019 |
Details
| Speed | 10.25 km/h |
| Pace | 5:51 min/km |
| VO2 max (Estimated) | 33.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#1236)
| Louisa Lawrie | |
| Jog Scotland (Bridge Of Don) | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 29:52 | 5:58 min/km | 29:52 | 11:19:23 | |||
| 10K | 5000 metres | 28:40 | 5:44 min/km | 58:32 | 11:48:03 | |||
| Total | 10000 metres | 58:32 | 5:51 min/km | 58:32 | 11:48:03 | |||