Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:05:15 |
| Finish time | 1:05:33 |
| Start time | 10:49:13 |
| End time | 11:54:29 |
| Date | 02 November 2019 |
Details
| Speed | 9.19 km/h |
| Pace | 6:31 min/km |
| VO2 max (Estimated) | 29.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:49:16 (Based on age factor) |
Participant (#1019)
| John Ralph | |
| Male | |
|
V60 male
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 30:56 | 6:11 min/km | 30:56 | 11:20:09 | |||
| 10K | 5000 metres | 34:19 | 6:51 min/km | 1:05:15 | 11:54:28 | |||
| Total | 10000 metres | 1:05:15 | 6:31 min/km | 1:05:15 | 11:54:28 | |||