Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:06:12 |
| Finish time | 1:07:01 |
| Start time | 10:49:45 |
| End time | 11:55:58 |
| Date | 02 November 2019 |
Details
| Speed | 9.06 km/h |
| Pace | 6:37 min/km |
| VO2 max (Estimated) | 28.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:03:00 (Based on age factor) |
Participant (#1173)
| Nia Jones | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 32:52 | 6:34 min/km | 32:52 | 11:22:37 | |||
| 10K | 5000 metres | 33:20 | 6:40 min/km | 1:06:12 | 11:55:57 | |||
| Total | 10000 metres | 1:06:12 | 6:37 min/km | 1:06:12 | 11:55:57 | |||