Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:22:04 |
| Finish time | 1:22:58 |
| Start time | 10:49:50 |
| End time | 12:11:54 |
| Date | 02 November 2019 |
Details
| Speed | 7.31 km/h |
| Pace | 8:12 min/km |
| VO2 max (Estimated) | 22.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:20:54 (Based on age factor) |
Participant (#1168)
| Clare Mcdonald | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 40:51 | 8:10 min/km | 40:51 | 11:30:41 | |||
| 10K | 5000 metres | 41:13 | 8:14 min/km | 1:22:04 | 12:11:54 | |||
| Total | 10000 metres | 1:22:04 | 8:12 min/km | 1:22:04 | 12:11:54 | |||