Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:24:20 |
| Finish time | 1:25:04 |
| Start time | 10:49:40 |
| End time | 12:14:00 |
| Date | 02 November 2019 |
Details
| Speed | 7.11 km/h |
| Pace | 8:26 min/km |
| VO2 max (Estimated) | 21.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:13:46 (Based on age factor) |
Participant (#1011)
| Paula Grant | |
| Female | |
|
V50 female
Age category is calculated based on the age of the athlete. The age at 2 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 41:53 | 8:22 min/km | 41:53 | 11:31:33 | |||
| 10K | 5000 metres | 42:27 | 8:29 min/km | 1:24:20 | 12:14:00 | |||
| Total | 10000 metres | 1:24:20 | 8:26 min/km | 1:24:20 | 12:14:00 | |||