Matthew Tillman
1190- Overview
- Finish time: 45:33
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:33
- Finish time: 45:33
- Start time: 10:48:56
- End time: 11:34:29
- Details
- Speed: 13.17 km/h
- Pace: 4:33 min/km
- VO2 max (Estimated): 44.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:49 / (Based on age factor)
- Split times
- 5K: 22:03
- 10K: 23:30
- Total: 45:33
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