Adele Cook
1279- Overview
- Finish time: 1:08:38
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:08:06
- Finish time: 1:08:38
- Start time: 10:49:27
- End time: 11:57:34
- Details
- Speed: 8.81 km/h
- Pace: 6:48 min/km
- VO2 max (Estimated): 27.7 (ml / kg / min)
- VO2 rating:
- Split times
- 5K: 33:42
- 10K: 34:24
- Total: 1:08:06
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