Nikolas Christou
1146- Overview
- Finish time: 1:14:24
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:13:57
- Finish time: 1:14:24
- Start time: 10:49:23
- End time: 12:03:20
- Details
- Speed: 8.11 km/h
- Pace: 7:23 min/km
- VO2 max (Estimated): 25.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:13:36 / (Based on age factor)
- Split times
- 5K: 37:29
- 10K: 36:28
- Total: 1:13:57
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