Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:00:59 |
| Finish time | 1:01:11 |
| Start time | 10:12:55 |
| End time | 11:13:54 |
| Date | 09 November 2019 |
Details
| Speed | 9.84 km/h |
| Pace | 6:05 min/km |
| VO2 max (Estimated) | 31.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:56:31 (Based on age factor) |
Participant (#1048)
| Sara Cartwright | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 30:03 | 6:00 min/km | 30:03 | 10:42:58 | |||
| 10K | 5000 metres | 30:56 | 6:11 min/km | 1:00:59 | 11:13:54 | |||
| Total | 10000 metres | 1:00:59 | 6:05 min/km | 1:00:59 | 11:13:54 | |||