Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 58:21 |
| Finish time | 59:03 |
| Start time | 10:13:26 |
| End time | 11:11:47 |
| Date | 09 November 2019 |
Details
| Speed | 10.28 km/h |
| Pace | 5:50 min/km |
| VO2 max (Estimated) | 33.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:30 (Based on age factor) |
Participant (#1349)
| Ben Saunders | |
| The Fomos | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 29:46 | 5:57 min/km | 29:46 | 10:43:12 | |||
| 10K | 5000 metres | 28:35 | 5:43 min/km | 58:21 | 11:11:47 | |||
| Total | 10000 metres | 58:21 | 5:50 min/km | 58:21 | 11:11:47 | |||