Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 52:29 |
| Finish time | 52:31 |
| Start time | 10:12:46 |
| End time | 11:05:15 |
| Date | 09 November 2019 |
Details
| Speed | 11.43 km/h |
| Pace | 5:14 min/km |
| VO2 max (Estimated) | 37.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:54 (Based on age factor) |
Participant (#1001)
| Adrian Couch | |
| Male | |
|
V50 male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 26:07 | 5:13 min/km | 26:07 | 10:38:53 | |||
| 10K | 5000 metres | 26:22 | 5:16 min/km | 52:29 | 11:05:15 | |||
| Total | 10000 metres | 52:29 | 5:14 min/km | 52:29 | 11:05:15 | |||