Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:01:28 |
| Finish time | 1:01:41 |
| Start time | 10:12:57 |
| End time | 11:14:25 |
| Date | 09 November 2019 |
Details
| Speed | 9.76 km/h |
| Pace | 6:08 min/km |
| VO2 max (Estimated) | 31.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#1024)
| Frazer Hogg | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 30:18 | 6:03 min/km | 30:18 | 10:43:15 | |||
| 10K | 5000 metres | 31:10 | 6:14 min/km | 1:01:28 | 11:14:25 | |||
| Total | 10000 metres | 1:01:28 | 6:08 min/km | 1:01:28 | 11:14:25 | |||