Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 55:46 |
| Finish time | 55:59 |
| Start time | 10:12:57 |
| End time | 11:08:43 |
| Date | 09 November 2019 |
Details
| Speed | 10.76 km/h |
| Pace | 5:34 min/km |
| VO2 max (Estimated) | 35.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#1034)
| David Montgomery | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 26:58 | 5:23 min/km | 26:58 | 10:39:55 | |||
| 10K | 5000 metres | 28:48 | 5:45 min/km | 55:46 | 11:08:43 | |||
| Total | 10000 metres | 55:46 | 5:34 min/km | 55:46 | 11:08:43 | |||