Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 49:38 |
| Finish time | 49:39 |
| Start time | 10:12:45 |
| End time | 11:02:23 |
| Date | 09 November 2019 |
Details
| Speed | 12.09 km/h |
| Pace | 4:57 min/km |
| VO2 max (Estimated) | 40.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:49:15 (Based on age factor) |
Participant (#1075)
| Martyn Knox | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 25:30 | 5:06 min/km | 25:30 | 10:38:15 | |||
| 10K | 5000 metres | 24:08 | 4:49 min/km | 49:38 | 11:02:23 | |||
| Total | 10000 metres | 49:38 | 4:57 min/km | 49:38 | 11:02:23 | |||