Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 58:46 |
| Finish time | 59:03 |
| Start time | 10:13:00 |
| End time | 11:11:47 |
| Date | 09 November 2019 |
Details
| Speed | 10.21 km/h |
| Pace | 5:52 min/km |
| VO2 max (Estimated) | 33.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:55:28 (Based on age factor) |
Participant (#1136)
| Lynda Fyffe | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 30:13 | 6:02 min/km | 30:13 | 10:43:13 | |||
| 10K | 5000 metres | 28:33 | 5:42 min/km | 58:46 | 11:11:46 | |||
| Total | 10000 metres | 58:46 | 5:52 min/km | 58:46 | 11:11:46 | |||