Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:12:04 |
Finish time | 1:12:11 |
Start time | 10:12:51 |
End time | 11:24:55 |
Date | 09 November 2019 |
Details
Speed | 8.32 km/h |
Pace | 7:12 min/km |
VO2 max (Estimated) | 25.9 (ml / kg / min) |
VO2 rating |
Participant (#1164)
Kirsty Strang | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 35:04 | 7:00 min/km | 35:04 | 10:47:55 | |||
10K | 5000 metres | 37:00 | 7:24 min/km | 1:12:04 | 11:24:55 | |||
Total | 10000 metres | 1:12:04 | 7:12 min/km | 1:12:04 | 11:24:55 | |||