Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 55:40 |
| Finish time | 55:48 |
| Start time | 10:12:51 |
| End time | 11:08:32 |
| Date | 09 November 2019 |
Details
| Speed | 10.78 km/h |
| Pace | 5:34 min/km |
| VO2 max (Estimated) | 35.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#1167)
| Hayley Lyall | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 27:33 | 5:30 min/km | 27:33 | 10:40:24 | |||
| 10K | 5000 metres | 28:07 | 5:37 min/km | 55:40 | 11:08:31 | |||
| Total | 10000 metres | 55:40 | 5:34 min/km | 55:40 | 11:08:31 | |||