Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:05:06 |
| Finish time | 1:05:18 |
| Start time | 10:12:55 |
| End time | 11:18:02 |
| Date | 09 November 2019 |
Details
| Speed | 9.21 km/h |
| Pace | 6:30 min/km |
| VO2 max (Estimated) | 29.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#1174)
| Colleen Adams | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 32:03 | 6:24 min/km | 32:03 | 10:44:58 | |||
| 10K | 5000 metres | 33:03 | 6:36 min/km | 1:05:06 | 11:18:01 | |||
| Total | 10000 metres | 1:05:06 | 6:30 min/km | 1:05:06 | 11:18:01 | |||