Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 57:20 |
| Finish time | 57:32 |
| Start time | 10:12:56 |
| End time | 11:10:16 |
| Date | 09 November 2019 |
Details
| Speed | 10.46 km/h |
| Pace | 5:44 min/km |
| VO2 max (Estimated) | 34.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:56:00 (Based on age factor) |
Participant (#1175)
| Rachael Watson | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 28:45 | 5:45 min/km | 28:45 | 10:41:41 | |||
| 10K | 5000 metres | 28:35 | 5:43 min/km | 57:20 | 11:10:16 | |||
| Total | 10000 metres | 57:20 | 5:44 min/km | 57:20 | 11:10:16 | |||