Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:19:54 |
| Finish time | 1:20:01 |
| Start time | 10:12:51 |
| End time | 11:32:45 |
| Date | 09 November 2019 |
Details
| Speed | 7.51 km/h |
| Pace | 7:59 min/km |
| VO2 max (Estimated) | 22.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#1216)
| Laura Mcpherson | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 39:23 | 7:52 min/km | 39:23 | 10:52:14 | |||
| 10K | 5000 metres | 40:31 | 8:06 min/km | 1:19:54 | 11:32:45 | |||
| Total | 10000 metres | 1:19:54 | 7:59 min/km | 1:19:54 | 11:32:45 | |||