Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 53:30 |
Finish time | 53:37 |
Start time | 10:12:50 |
End time | 11:06:20 |
Date | 09 November 2019 |
Details
Speed | 11.21 km/h |
Pace | 5:21 min/km |
VO2 max (Estimated) | 36.9 (ml / kg / min) |
VO2 rating |
Participant (#1224)
Matthew Wood | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 26:51 | 5:22 min/km | 26:51 | 10:39:41 | |||
10K | 5000 metres | 26:39 | 5:19 min/km | 53:30 | 11:06:20 | |||
Total | 10000 metres | 53:30 | 5:21 min/km | 53:30 | 11:06:20 | |||