Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 46:01 |
| Finish time | 46:16 |
| Start time | 10:12:58 |
| End time | 10:59:00 |
| Date | 09 November 2019 |
Details
| Speed | 13.04 km/h |
| Pace | 4:36 min/km |
| VO2 max (Estimated) | 44.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:52 (Based on age factor) |
Participant (#1241)
| Nicholas Morton | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 23:06 | 4:37 min/km | 23:06 | 10:36:04 | |||
| 10K | 5000 metres | 22:55 | 4:35 min/km | 46:01 | 10:58:59 | |||
| Total | 10000 metres | 46:01 | 4:36 min/km | 46:01 | 10:58:59 | |||