Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 58:51 |
Finish time | 58:54 |
Start time | 10:12:47 |
End time | 11:11:38 |
Date | 09 November 2019 |
Details
Speed | 10.19 km/h |
Pace | 5:53 min/km |
VO2 max (Estimated) | 33 (ml / kg / min) |
VO2 rating |
Participant (#1254)
Rhona Anderson | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 29:41 | 5:56 min/km | 29:41 | 10:42:28 | |||
10K | 5000 metres | 29:10 | 5:50 min/km | 58:51 | 11:11:38 | |||
Total | 10000 metres | 58:51 | 5:53 min/km | 58:51 | 11:11:38 | |||