Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 1:04:13 |
| Finish time | 1:04:21 |
| Start time | 10:12:51 |
| End time | 11:17:04 |
| Date | 09 November 2019 |
Details
| Speed | 9.34 km/h |
| Pace | 6:25 min/km |
| VO2 max (Estimated) | 29.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:02:06 (Based on age factor) |
Participant (#1278)
| Muhammad Sajjad | |
| Male | |
|
U20 male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 31:50 | 6:22 min/km | 31:50 | 10:44:41 | |||
| 10K | 5000 metres | 32:23 | 6:28 min/km | 1:04:13 | 11:17:04 | |||
| Total | 10000 metres | 1:04:13 | 6:25 min/km | 1:04:13 | 11:17:04 | |||