Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 54:36 |
| Finish time | 54:39 |
| Start time | 10:12:47 |
| End time | 11:07:23 |
| Date | 09 November 2019 |
Details
| Speed | 10.99 km/h |
| Pace | 5:27 min/km |
| VO2 max (Estimated) | 36.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:54:35 (Based on age factor) |
Participant (#1279)
| Sophie Dawes | |
| Female | |
|
SEN female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 27:58 | 5:35 min/km | 27:58 | 10:40:45 | |||
| 10K | 5000 metres | 26:38 | 5:19 min/km | 54:36 | 11:07:23 | |||
| Total | 10000 metres | 54:36 | 5:27 min/km | 54:36 | 11:07:23 | |||