Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:03:28 |
Finish time | 1:03:36 |
Start time | 10:12:52 |
End time | 11:16:20 |
Date | 09 November 2019 |
Details
Speed | 9.45 km/h |
Pace | 6:20 min/km |
VO2 max (Estimated) | 30.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:53:17 (Based on age factor) |
Participant (#1329)
Grant Mackintosh | |
Rbc Road Rash | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 31:48 | 6:21 min/km | 31:48 | 10:44:40 | |||
10K | 5000 metres | 31:40 | 6:20 min/km | 1:03:28 | 11:16:20 | |||
Total | 10000 metres | 1:03:28 | 6:20 min/km | 1:03:28 | 11:16:20 | |||