Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 56:52 |
| Finish time | 57:01 |
| Start time | 10:12:52 |
| End time | 11:09:45 |
| Date | 09 November 2019 |
Details
| Speed | 10.55 km/h |
| Pace | 5:41 min/km |
| VO2 max (Estimated) | 34.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:50:22 (Based on age factor) |
Participant (#1335)
| Deborah Connor | |
| Run Dmg | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
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| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5000 metres | 27:42 | 5:32 min/km | 27:42 | 10:40:34 | |||
| 10K | 5000 metres | 29:10 | 5:50 min/km | 56:52 | 11:09:44 | |||
| Total | 10000 metres | 56:52 | 5:41 min/km | 56:52 | 11:09:44 | |||