Jez Jones
1029- Overview
- Finish time: 58:36
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 58:19
- Finish time: 58:36
- Start time: 10:13:01
- End time: 11:11:20
- Details
- Speed: 10.29 km/h
- Pace: 5:49 min/km
- VO2 max (Estimated): 33.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:08 / (Based on age factor)
- Split times
- 5K: 28:36
- 10K: 29:43
- Total: 58:19
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